Self Help Resource Library · Ebook
The Life Audit Workbook
A structured, honest review of your whole life in eight domains.
Get the workbook — $3513-page PDF · $35 · instant download after secure Stripe checkout
Read this if…
- You have been navigating by vague feelings — “things are fine, mostly.”
- You want to score each area of your life honestly and see where the real gaps are.
- You want small, concrete experiments rather than resolutions.
- You want a workbook in the literal sense, with a complete worksheet set and a 90-day re-audit.
What is inside
9 chapters across 13 pages.
How to Score
Every item is scored 0, 1, or 2.
Health and Body
Score each 0, 1, or 2.
Money
This domain is the one people most often skip or score generously.
Work and Craft
Covers paid work and whatever you are trying to get good at.
Relationships
Score on contact and conduct, not on affection.
Home, Environment and Time
Two domains in one chapter because they are shorter.
Growth, Mind and Purpose
The three domains that are hardest to score on evidence.
Reading the Profile
Now assemble.
From Audit to Two Decisions
The audit has given you nine domains, dozens of items, and a list of zeroes.
Plus the working material
An action checklist and a closing at the back of the book.
- Your Action Checklist — the concrete next steps from the book, collected in one list you can tick off.
Questions
What format is it?
A 13-page PDF. It reads on a phone, tablet or desktop and prints cleanly if you prefer paper.
How do I get it?
Checkout is handled securely by Stripe. As soon as payment completes, the confirmation page shows your direct download link — save it so you can download the file again later.
What exactly is inside?
9 chapters plus an action checklist — the full chapter list is shown above.
Is this professional advice?
No. It is general educational material — see the disclaimer at the bottom of this page.
The Life Audit Workbook
13 pages, $35, delivered as a PDF the moment you check out.
Get the workbook — $35Disclaimer
This workbook provides a general educational framework for personal reflection and life planning. It is not medical, psychological, financial, or legal advice, and its scoring exercises are informal self-reflection tools, not diagnostic instruments of any kind. If the audit process surfaces persistent low mood, anxiety, distress, or concerns about your health, finances, or relationships that feel larger than a self-guided exercise, please consult a qualified professional in the relevant field. Results depend on individual circumstances; no specific outcome is promised. All examples are illustrative composites, not accounts of real individuals.